Yoga and Fitness
Pratyahara is the 5th limb of the 8 Limbs of Yoga, as described in The Yoga Sutras of Patanjali. It's translation means "withdrawal of the senses", but I prefer a more practical and modern view of it …
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For many of us, the yoga practice is the best part of our day. We quickly realize how centered, focused, and grounded a daily practice allows us to be. It doesn't take long before we start to seek …
If you're interested in teaching yoga, or concerned if you can make a living as a yoga teacher, then you're not alone. Many yoga teachers wish that they could teach yoga full time, and others think …
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June 10th to 16th, 2019 Antiparos is an island in the Aegean Sea that sparkles with natural beauty and the distinctive color of the Cycladic islands of Greece. Antiparos is a secret holiday …
Advanced Yoga Teacher Training My 300 Hour Advanced Yoga Teacher Training is designed for the yoga teacher who is serious about teaching yoga as a profession. In this course, you will "Up Level" …
I'm making my first appearance in Germany this summer with 3 yoga workshops in Hamburg Germany, on August 25th & 26th, 2018. Along the banks of the Elbe river in Hamburg Germany, we will …
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