Yoga and Fitness
I'm making my first appearance in Germany this summer with 3 yoga workshops in Hamburg Germany, on August 25th & 26th, 2018. Along the banks of the Elbe river in Hamburg Germany, we will …
Continue Reading about Hamburg Germany Yoga Workshops August 25 & 26 →
Here is the complete required and recommended reading list for my 200 Hour Yoga Teacher Training Programs. I've added a few honorable mentions in addition to my reading list, plus some insights into …
Continue Reading about 200 Hour Teacher Training Reading List →
Yoga Dorm Retreat Our Yoga Dorm Retreat is the best yoga deal on Koh Phangan! https://youtu.be/16PswlNU1pwhttps://youtu.be/Yo3URVv7uAU Our resort is located on the Northwest side of Koh Phangan …
If you are coming to Koh Phangan from outside of Thailand, then the first step on the journey is to get to Bangkok. Once in Thailand, you have a number of options depending on your preference, time, …
One of my favorite ways to teach a yoga class is the peak pose sequence. It is also a fun way to practice. By teaching a progressive sequence, you will be able to accommodate a wide range of skills …
Continue Reading about Peak Pose Sequencing – Yoga Teacher Workshop →
All Inclusive Yoga Retreat Koh Phangan, Thailand Escape from your hectic days, relax and immerse yourself in yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find …
