Yoga Teacher Training
https://youtu.be/xFyjEFXtRps Frontal Brain Cleansing Breath - Skull Shining Breath This video on how to practice Kapalbhati Pranayama is an excerpt from my online course Learn Pranayama Online. If …
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Here is the complete required and recommended reading list for my 300 Hour Yoga Teacher Training Programs. I’ve added a few honorable mentions in addition to my reading list, plus some insights into …
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https://youtu.be/3KM31BE5Cug Here is a video clip of the instructions on how to practice Bhramari Pranayama or the Humming Bee Breath. Practice with me! This video is a clip from my Yoga Teacher …
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The official launch of the Learn Pranayama Online course is here. This is a MASSIVE 30+ hour course for yoga teachers, and students with a consistent practice. https://youtu.be/muUT3BXvEAw The …
https://youtu.be/FU5nFwihRtgI combined a voice recording from one of my general sequence classes with a video of myself practicing to the recording. This is a mixed level, full spectrum intermediate …
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https://youtu.be/YCvRrawq50g Hanumanasana demonstration at at recent Yoga Alliance Accredited Yoga Teacher Training It took me 8 years of yoga practice before I was able to get my pelvic floor to …
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