Here is the complete required and recommended reading list for my 300 Hour Yoga Teacher Training Programs. I’ve added a few honorable mentions in addition to my reading list, plus some insights into why I like or recommend these books. Also, check …
Here is a video clip of the instructions on how to practice Bhramari Pranayama or the Humming Bee Breath. Practice with me! This video is a clip from my Yoga Teacher Training in Thailand. I have more extensive instructions, insights, and tons …
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The official launch of the Learn Pranayama Online course is here. This is a MASSIVE 30+ hour course for yoga teachers, and students with a consistent practice. The method I use to teach pranayama in my 300 hour yoga teacher training is …
I combined a voice recording from one of my general sequence classes with a video of myself practicing to the recording. This is a mixed level, full spectrum intermediate vinyasa style class. We will go through most pose categories and ranges of …
https://youtu.be/YCvRrawq50g Hanumanasana demonstration at at recent Yoga Alliance Accredited Yoga Teacher Training It took me 8 years of yoga practice before I was able to get my pelvic floor to the ground in Hanumanasana – Splits Pose. Before that, I didn’t even …
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3 Modules
Module 1 – April 18-25, 2020
Module 2 – June 20-27, 2020
Module 3 – September 19-26, 2020
