Student Testimonials video – students from over 40 different countries have graduated from this yoga teacher training course. Here are some comments about the teacher training straight from the students themselves. https://youtu.be/17vqHyoy2u8 Transcript – Student Testimonials I would definitely recommend this teacher …
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Frontal Brain Cleansing Breath – Skull Shining Breath This video on how to practice Kapalbhati Pranayama is an excerpt from my online course Learn Pranayama Online. If you’re interested in the way that I instruct this and want to learn 21 Pranayamas, …
Here is a video clip of the instructions on how to practice Bhramari Pranayama or the Humming Bee Breath. Practice with me! This video is a clip from my Yoga Teacher Training in Thailand. I have more extensive instructions, insights, and tons …
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I combined a voice recording from one of my general sequence classes with a video of myself practicing to the recording. This is a mixed level, full spectrum intermediate vinyasa style class. We will go through most pose categories and ranges of …
https://youtu.be/YCvRrawq50g Hanumanasana demonstration at at recent Yoga Alliance Accredited Yoga Teacher Training It took me 8 years of yoga practice before I was able to get my pelvic floor to the ground in Hanumanasana – Splits Pose. Before that, I didn’t even …
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