Yoga Teacher Training
https://youtu.be/3KM31BE5Cug Here is a video clip of the instructions on how to practice Bhramari Pranayama or the Humming Bee Breath. Practice with me! This video is a clip from my Yoga Teacher …
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https://vimeo.com/437585653 I combined a voice recording from one of my general sequence classes with a video of myself practicing to the recording. This is a mixed level, full spectrum intermediate …
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https://youtu.be/YCvRrawq50g Hanumanasana demonstration at at recent Yoga Alliance Accredited Yoga Teacher Training It took me 8 years of yoga practice before I was able to get my pelvic floor to …
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