Yoga and Fitness
I'm making my first appearance in Germany this summer with 3 yoga workshops in Hamburg Germany, on August 25th & 26th, 2018. Along the banks of the Elbe river in Hamburg Germany, we will …
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One of my favorite ways to teach a yoga class is the peak pose sequence. It is also a fun way to practice. By teaching a progressive sequence, you will be able to accommodate a wide range of skills …
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