Yoga Teacher Training
We have a new course out now, and it's the first of new yoga courses, classes, and workshops that will feature the teaching of teachers we've trained. "New Beginnings - Yoga to Let Go and Make Space" …
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Student Testimonials video - students from over 40 different countries have graduated from this yoga teacher training course. Here are some comments about the teacher training straight from the …
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Here is an excerpt of a pranayama lecture that I gave to a group of students going through their 200 hour yoga teacher training.https://youtu.be/_BNlwNnGGPw Transcript - Pranayama Lecture In …
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Here is the complete required and recommended reading list for my 300 Hour Yoga Teacher Training Programs. I’ve added a few honorable mentions in addition to my reading list, plus some insights into …
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https://youtu.be/3KM31BE5Cug Here is a video clip of the instructions on how to practice Bhramari Pranayama or the Humming Bee Breath. Practice with me! This video is a clip from my Yoga Teacher …
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The official launch of the Learn Pranayama Online course is here. This is a MASSIVE 30+ hour course for yoga teachers, and students with a consistent practice. https://youtu.be/muUT3BXvEAw The …
https://youtu.be/FU5nFwihRtgI combined a voice recording from one of my general sequence classes with a video of myself practicing to the recording. This is a mixed level, full spectrum intermediate …
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https://youtu.be/YCvRrawq50g Hanumanasana demonstration at at recent Yoga Alliance Accredited Yoga Teacher Training It took me 8 years of yoga practice before I was able to get my pelvic floor to …
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Pratyahara is the 5th limb of the 8 Limbs of Yoga, as described in The Yoga Sutras of Patanjali. It's translation means "withdrawal of the senses", but I prefer a more practical and modern view of it …
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