Category: Yoga

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Learn Pranayama Online Course

Learn Pranayama Online Course

The official launch of the Learn Pranayama Online course is here. This is a MASSIVE 30+ hour course for yoga teachers, and students with a consistent practice. https://youtu.be/muUT3BXvEAw The method I use to teach pranayama in my 300 hour yoga teacher training

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General Sequence

General Sequence Intermediate Vinyasa

https://youtu.be/FU5nFwihRtg I combined a voice recording from one of my general sequence classes with a video of myself practicing to the recording. This is a mixed level, full spectrum intermediate vinyasa style class. We will go through most pose categories and ranges

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Hanumanasana

How to Practice Hanumanasana – Splits Pose

https://youtu.be/YCvRrawq50g Hanumanasana demonstration at at recent Yoga Alliance Accredited Yoga Teacher Training It took me 8 years of yoga practice before I was able to get my pelvic floor to the ground in Hanumanasana – Splits Pose. Before that, I didn’t even

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Tuscany, Italy Retreat January 31