When:
December 7, 2019 @ 8:00 am – 9:30 am
2019-12-07T08:00:00+07:00
2019-12-07T09:30:00+07:00
Where:
Ananda Yoga & Detox Center
16/3 moo 6 Tambon Ko Pha-ngan
Amphoe Ko Pha-ngan, Chang Wat Surat Thani 84280
Thailand
16/3 moo 6 Tambon Ko Pha-ngan
Amphoe Ko Pha-ngan, Chang Wat Surat Thani 84280
Thailand
Cost:
300 Baht
Contact:
Johnny
In Alignment Flow Yoga, you’ll skillfully construct a peak pose through precise alignment and body mechanics. This class is great for all levels because the peak pose is implemented in stages, allowing you to explore its depths as you’re ready. The challenge is relative to your experience level, allowing for consistent progression. Focus areas include: Hip Opening, Twists, Arm Balances, Energy Centers, & Backbends.