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Johnny Nasello Yoga

Yoga Teacher Training

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Here is a glimpse into my life and my amazing students and wonderful memories from my recent yoga teacher trainings in Koh Phangan, Thailand.

Now on my YouTube channel - I combined a voice rec

Now on my YouTube channel - I combined a voice recording from one of my classes with a video of myself practicing to the recording. This is a mixed level, full spectrum intermediate vinyasa style class. We will go through most pose categories and ranges of motion. There is a little bit of something here for everyone.
#generalsequence #vinyasa #yogaclass #onlineyoga

Sometimes life turns you upside down. Sometimes, l

Sometimes life turns you upside down. Sometimes, life turns the whole world upside down. A Yogi is the same in happiness or distress, loss or gain, victory or defeat. Be resolute and steadfast. Be an even keel and equanimous. Be a source of stability for those around you. We'll get through this one breath at a time, one day at a time. #lessonsfrombhagavadgita #yogakohphangan #yogi #bhagavadgita

🎥 This week's video: Lizard Lunge. Learn how t

🎥 This week's video: Lizard Lunge.
Learn how to practice this hip opening pose or
Refresh your instructions for this pose.
This video shows going into Lizard Lunge from 3 legged dog.
Lizard Lunge Benefits:
* Opens hips, hamstrings, hip flexors
* Prepares body for deeper hip openers like Pigeon pose
* Strengthens inner thigh muscles

Enjoy! 🙏

Subscribe to my YouTube channel: Johnny Nasello Yoga
Video link: https://youtu.be/qwbNjhM0orU
🕉️
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#yogaasana
#lizardlunge
#YouTubeYoga

🌅Absolutely stunning sunsets on this little isl

🌅Absolutely stunning sunsets on this little island of Koh Phangan. It's been a true blessing to have been able to spend so much time here, connecting with nature, teach yoga, and meet wonderful people from around the world. Several more months of my time here, and on to the next adventure in Italy next year.
See you here or there.
🙏
#yogaaroundtheworld
#yogilife #sunsets
#yogateacher
#200ytt
#300ytt
#ytt
#yogateachertraining
#yogateachertrainingthailand
#yogateachertraininggermany
#yogateachertrainingitaly
#johnnynaselloyoga

🙏 It's a joy to see my students turn into amazi

🙏 It's a joy to see my students turn into amazing yoga teachers! 🧘‍♀️ Yoga has transformed my life and I'm grateful for the opportunity to guide others who also see yoga as their path in life.
Over the past 18 teacher trainings, my yoga family has grown and is spread across the globe.🌍❤️ This year I expand my teaching location to Germany. 🇩🇪
I have a 200 hour yoga teacher training scheduled at a beautiful location in Hamburg (Wedel) @yogaloftwedel, starting April.

If you've been thinking about becoming a yoga teacher or you want to deepen your yoga practice with a strong foundation, consider my program.
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*Grounded & Non-dogmatic approach to yoga
*Alignment-Based Hatha Vinyasa yoga
*Internationally recognized Yoga Alliance Certification
*3 Modules starting April 18

Ask me about details. 🙏🕉️
@johnnynasello
#linkinbio
#200hrytt
#yttgermany
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#yogateachertraining
#yogateacher
#vinyasayogateachertraining
#hathayoga
#alignmentbasedyoga
#yogateachertraininggermany
#ytthamburg
#200hrytthamburg
#yogagermany
#yogahamburg
#yogaloftwedel
#yogafamily

#Anjaneyasana with back foot variation. This is a

#Anjaneyasana with back foot variation. This is a continuation from last week's video of standard Anjaneyasana. It is a variation of the pose with the back foot. You can use last week's pose followed directly by this pose, to incorporate it in your class or in your own practice.

Video is on my YouTube channel: https://youtu.be/Smx_Bm22mHI

Enjoy. 🙏
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#anjaneyasanavariation
#anjaneyasana #yogaasana #yogasequencing #yogateacher #yogavideos #ytt #200hrytt #300hrytt
#yogathailand #yogagermany #yttthailand #yttgermany
#alignmentbasedyoga
#johnnynaselloyoga
www.johnnynasello.com

💫It's always a proud moment when I get to exper

💫It's always a proud moment when I get to experience my students teaching and shining.
💫
This was during my 300 hour yoga teacher training.
@yogawith.emma 💫
I have only one 300 hour yoga teacher training per year. This year's is happening in August in Thailand.
If you're interested in going beyond teaching drop-in classes, spreading your wings, and you want to expand your yoga career to leading yoga retreats, workshops, trainings, and specialty lessons, check out my training details on my website. #linkinbio
www.johnnynasello.com
*5 week immersion in advanced studies
*Go beyond your limits
*Live your dream yoga career
🙏
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#yoga
#yogateachertraining
#yogateacher
#yogilife
#yogacareer
#yogathailand
#yogakohphangan
#yogainspo
#yogaeveryday
#shine
#bestself
#bestlife
#300ytt
#johnnynaselloyoga

Our front yard view is not too shabby. 🌴🌊🌅
#yogateacherislandlife
#tropicalisland
#yogalife
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#ytt
#200hrytt
#300hrytt
#yogateachertrainingthailand
#yogateachertraining
www.johnnynasello.com

🎥🧘‍♂️New upload on YouTube! How to pra

🎥🧘‍♂️New upload on YouTube! How to practice Anjaneyasana or Low Lunge Pose. -

Check out the video if you want to learn how to get into the pose, or if you are a teacher and need to brush up on the instructional cues. -

Benefits of Anjaneyasana:
This pose is great for stretching the hip flexor muscles, and quadriceps.
It expands your chest and lungs.
It opens and stretches the abdomen, which can aid in balancing the internal organs as well as digestion. .

Enjoy!
https://youtu.be/GVIFs-a6UdM
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#yoga #anjaneyasana
#asana
#lowlunge
#lowlungepose
#yogapractice
#yogateacher
#yogateachertraining
#yogathailand
#yogagermany
#yogakohphangan
#ytt
#yogaeveryday
#yogaeverywhere
#johnnynasello

"Yoga is the journey of the self, through the self

"Yoga is the journey of the self, through the self, to the self."
It's the most amazing journey -
Highly recommend it!
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#yogajourney
#yogaforlife
#yogainspirations
#yogaquotes
#yogateacher
#yogateachertraining
#yogathailand
#yogagermany
#yogaeverywhere
#yogispath
#yoga♥️

Reposted from @anandayogadetox 🕉️ In today's

Reposted from @anandayogadetox 🕉️ In today's class, our lead yoga teacher taught us about the importance of actively engaging the back muscles while in various yoga poses. This helps to strengthen the back, which is an engagement often ignored during asana practice.
Subtle adjustments in how you hold each pose can make a world of difference! 💪🧘‍♂️❤️ #strongback
#alignmentyoga
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#yogateachertraining
#ytt
#200hrytt
#300hrytt
#yogathailand
#yogakohphangan
#yogateacher
#yogaforbackcare
#yogalife
#thailandyoga
#yogaeveryday
#yoga❤️

💪Just as you would in a yoga class, getting int

💪Just as you would in a yoga class, getting into challenging yoga poses, you have to be brave and take chances in life in order to grow & become better than you were yesterday, last month, last year. -
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Be brave.
Take a chance on yourself.
Get the worm.
Better yet, the life you really want! 💪💥
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#yoga
#yogislife
#yogaforlife
#yogaeverydamnday
#yogateacher
#yogateachertraining
#200hrytt
#300hrytt
#yogathailand
#yogagermany
#johnnynasello
#johnnynaselloyoga
www.johnnynasello.com

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