Description
To apply for this program, please fill out the Contact Form located in the tab “Apply for Program”.
12 Weeks Guided Meditation Facilitator Training & Coaching
- Deep-dive into Guided Meditations with One-on-One coaching & training sessions.
- Program made for yoga teachers.
- Personalized and customized to meet your specific needs.
- Expand your knowledge and skills as a meditation facilitator.
- Boost your confidence to lead meditations to groups or individuals with ease.
- Develop your own voice in guiding meditations.
- Gain deeper knowledge, understanding, and clarity on how to be a great meditation teacher/facilitator.
What’s the Program Schedule?
Topics covered during the 12 weeks:
Part 1 : Building the Foundation
- Week 1: Definition, Benefits of Meditation, Science of Meditation
- Week 2: Various Types & Styles of Meditations
- Week 3: Posture, Breath, Prana, The Mind, Tools for Meditation
- Week 4: Details of How to Guide Meditation: Settling in, Relaxation, Focus, Stillness, Closing, and Extras
Part 2: Start to Practice Teaching Guided Meditations
- Week 5: Mindfulness Approach to Guided Meditation
- Week 6: Yogic Approach to Guided Meditation
- Week 7: Metta Approach to Guided Meditation
- Week 8: How to Choose Which Guided Meditation to Use for Your Classes
Part 3: Guided Meditation Teaching in Real Life
- Week 9: Leading Group Classes vs. Private Classes
- Week 10: Review of Frequently Asked Questions from Students
- Week 11: Living the Practice: How to Apply Meditation into Real Life
- Week 12: Final Assignment & Certificate. Bonus Materials: Chakra Guide, Mudras Guide, and Yoga Nidra Guide
- Week 13 on: Continue on Your Guided Meditation Journey. Put Your New Skills to Work. Create and Lead More Guided Meditations!
To apply for this program, please fill out the Contact Form located in the tab above “Apply for Program”.
Ana Almeida (verified owner) –
I really enjoyed Ali one-on-one program.
I’ve made few other courses before, but none of them was so comprehensive and well structured like this one. It totally exceeded my expectations. Every day I felt that the daily emails were created directly for me, and the content was truly amazing, enriching and challenging.
Ali made an awesome job in guiding me towards my personal goals, to make me think, journal, meditate, to not be scared of stepping forward and to feel comfortable as a teacher while guiding meditations.
Ali helped me to find my own voice as a Yoga teacher and to feel confident and comfortable in my own shoes. And this allowed me to develop myself so much, professionally and personally.
Ali also accommodated my time zone quite easily, as I started the course while I was in Portugal and half way through, I had to move to Australia, and this made me feel comfortable and happy with my choice of her 12 weeks program.
Ali has the most beautiful heart and her passion for what she does, can be felt by the amazing work that she does.
I totally recommend this course.
Laura –
Ali’s meditation course is solid and useful for teachers wanting to have a structure to their classes, answers to all students’ questions and lots of new ideas. It helps making your teaching more professional, on point and effective for all kinds of students you might have. Plus, there is a lot to learn from Ali, that is not just related to the course itself but to the way she handles life. Very inspiring experience.
Monica –
I am a Reiki Practitioner and I wanted to expand my meditation practice. I wanted to have more confidence in facilitating meditation and learn about the different styles. This program surpassed my expectations. I learned all the technical things I wanted to know while learning to follow my intuition and my personal flow. Ali helped me to integrate all of this and focus on the most important aspects. I feel like I can structure a meditation for a single person or group. I am actually excited now when clients book for a guided meditation because I can apply what I have learned from her and add my personal style. I
I highly recommend this course to improve your own meditation practice as well . You will learn so much and how to apply it. After this program I feel well rounded in my meditation practice and discovered my favorite type of meditations.
Christina Lammey –
Ali’s guided meditation facilitator program is amazing, especially if you are looking to gain practical skills to lead meditations. I have done 500hr+ of yoga trainings and always wanted to implement meditations into my teaching but did not feel I had the skills to lead high quality meditations. Ali’s course was exactly what I was looking for, some real-life tools and knowledge for teaching meditations. Now I feel confident in leading various styles of mediations and also more connected to my own mediation practice. I have always shied away from recording myself, but this course pushed me out of my comfort zone in the best way possible and now I feel much more comfortable recording audio and watching videos of myself. Ali was very patient and worked well with me and my schedule throughout the course. She is an absolutely lovely person as well, very personable and approachable.