This course brings the approach I use to teach creative sequencing methods in my 300 hour teacher training into an online format.
You’ll learn a systematic way of creating intelligent sequences for a variety of scenarios.
Practice Scenarios Include: Vinyasa; Peak Pose; Gentle; Energy & Chakra; Bandhas; Elements (Earth, Water, Fire, Air, and Ether); Body Part Focus (Core, Shoulders, Butt, etc.); Actions (Hip Opening, Heart Opening, Twists, etc.); Arm Balance and Inversion; Philosophical; and Kinesiological (Abduction, Adduction, Circumduction, Extension, Flexion, Pronation, Supination, and Rotation).
Student Scenarios Include Students: New to Yoga, Stressed, with Specific Goals, and with Special Needs.