Length: 30 Minutes, 42 Seconds
During turbulent times in life, we can all use a little extra help.
Use this recording each day to feel and boost a deeper connection to your inner peace and calm.
Yoga Nidra Benefits:
- Relieve Tension and Stress
- Relieve Anxiety
- Provides Deep Rest
- Strengthens Mind, Body, & Soul
- Strengthens Immune System
- Enhances Concentration & Clarity
- Creates Positivity in the Mind
- Clears Negative Thoughts & Beliefs
- Connects One to Self-Realization
You can practice this Yoga Nidra for Inner Peace any time of the day.
For best results, try the practice at the same time each day.
What You Get
- Likely Internal Peace and Bliss
- A Video & Audio Recording to Watch/Listen
- All Classes Easily Accessed From Your Account Page
- Access to Member Only Forums & Direct Access to Class Instructor