Become a Confident Yoga Nidra Teacher!
Learn everything you need to teach high-quality Yoga Nidra with personalized support & guidance in this 2-week yoga nidra training.
Got questions? Ask the instructor.
Why Choose This Course
This Yoga Nidra Teacher Training is designed for yoga teachers.
If you are looking for a program that not only provides you with all the essential information necessary to teach yoga nidra, but also provides you with the personal guidance and support through the whole process of learning, this training is for you.
At the end of this training, you will be able to lead yoga nidra classes with confidence & excellence!
2 Week Yoga Nidra Teacher Training
Key Features of this program
Become A Qualified Yoga Nidra Teacher
Lifetime Access & Updates
Benefits of this 1-1 Training
Personalized Yoga Nidra Lessons
Live Zoom Calls
Yoga Nidra Scripts
- How to Create Your Own Yoga Nidra Scripts
- Yoga Nidra Checklist for Teachers
- How to Record Personalized Yoga Nidra Sessions for Your Students or Clients
- Yoga Nidra for Sleep Teacher’s Guide
What You’ll Learn
Here is an overview of what you will learn in this Yoga Nidra Certification course:
What Students are Saying
The Yoga nidra course with Ali was great.
Click to see what each module is about:
- What is yoga nidra/ definition
- History of yoga nidra
- Benefits of yoga nidra on the body, mind, and spirit
- Different types of yoga nidra
- Yoga nidra philosophy
- 5 koshas
- Science of yoga nidra
- Yoga nidra and the brain
- Structure of yoga nidra
- Rotation of consciousness and 61 points
- Yoga nidra vs. meditation
- Yoga nidra vs. hypnosis
- Yoga nidra vs. sleep
- Yoga nidra vs. savasana
- Yoga nidra & pratyahara
- Pranayama for yoga nidra
- Yoga nidra scripts
- How to use your voice
- How to pace your instructions
- How to deepen your personal practice
- Teaching to groups
- Teaching to individuals/private classes
- Yoga nidra and emotions
- Yoga nidra visualizations
- Do's and don'ts of yoga nidra
- Frequently asked questions
- Yoga nidra teacher's checklist
- How to create your own scripts
- How to create your own recordings
- Yoga nidra for the modern yogi
- Moving forward as a teacher
Ali Choi 500 RYT, YACEP International Meditation Teacher & Holistic Healing Therapist
Thank you for being here and checking out this Yoga Nidra Teacher Training course.
I'm grateful for the opportunity to share the wonderful practice of yoga nidra with teachers and facilitators who wish to learn.
Having taught yoga nidra classes to international students in Asia and Europe over the past several years, I have seen so many positive & healing effects this yogic practice has to offer. I believe it is one of the essential skills for a yoga teacher to have to help bring more inner peace and healing to as many people as possible.
I'm here to support you fully and to help you succeed on your teaching journey!
With this certificate you can teach Yoga Nidra worldwide.
The online teaching exemption from Yoga Alliance has been extended through December 31, 2023. All continued education courses (YACEP) with Ali Choi Wellness are counted toward contact hours and can be used toward the Continuing Education (CE) teaching hours requirement for all RYTs.
Receive Yoga Alliance CEU (Continuing Education Units): Contact Hours = 12; Non-Contact Hours = 28
Yoga Nidra Teacher Training Investment Includes:
2 Weeks Yoga Nidra Full Training
30+ Audio and Video Lessons
3 Live Zoom Calls
Unlimited Course Support
Ongoing Teacher Support
Lifetime Access to Lessons
5 Yoga Nidra Scripts
3 Bonus Materials
Certificate of Completion
Access to Updates
Method of Payment
$239 x 2
Via PayPal or Credit Card
Great Experience or Your Money Back!
We want you to be satisfied. So if you change your mind and request a refund within 7 days of your purchase – and no sessions have yet occurred, we will refund 100% with no questions asked.
Refer to our Refund Policy or FAQ for more details.
Read What Past Students Have To Say About Ali
Frequently Asked Questions
This course has a flexible start date. We will have a conversation and determine together when the best start date can be. The course will be 2 weeks and it will begin on a Monday.
This course is designed with yoga teachers and wellness professionals in mind. To begin the course, you just need to bring yourself and your willingness to learn. All the materials and resources will be provided for you once the course starts and there is a recommended reading book for Yoga Nidra.
You will have assignments for practice teaching to develop your skills, but there are no exams in order to pass the course.
This course is available to you for lifetime. You will also get access to all future updated materials.
If you change your mind and request a refund within 7 days of your purchase – and no sessions have yet occurred, we will refund 100% with no questions asked.
Clarity Calls do not count towards your sessions, and will not disqualify you from a full refund.
If, after the first session, you decide that our program is not for you at this time, then we will refund a prorated amount for the remaining program within 7 days.
You can start by simply clicking on the "Enroll Now" button below, or if you still have questions about the course, schedule a clarity call, and speak directly with Ali about the program and the results that you'll receive.