I call it Alignment Yoga, it’s of the lineage of Krishnamacharya, and it’s very much influenced by Ashtanga and Iyengar as well as Sivananda traditions.
It’s a method of Hatha Yoga that seeks to harmonize the systems of the mind and body through asana, pranayama, and yogic philosophy.
This is achieved through:
My Alignment 200 Hour Yoga Teacher Training course has a strong emphasis on teaching methodology and instruction.
My 300 Hour Advanced Yoga Teacher Training is designed for the yoga teacher who is serious about teaching yoga as a profession.
These yoga teacher training courses will allow you to significantly deepen your practice in all regards: physical, energetic, and philosophical.
Spend an amazing and transformative time on a tropical island surrounded by like-minded yogis, while doing this yoga that we all love!
Study Yoga with me on a tropical island in Thailand!
Ananda Yoga & Detox Center is located along Hin Kong beach, with a stunning view over the Gulf of Thailand. People come from all over the island every evening to enjoy the beautiful sunsets on our beach.
Study Yoga with me in Germany!
Yoga Loft Wedel is in a town just 17 kilometers from Hamburg, along the banks of the Elbe river. It is ideally outside the main city and allows for a quiet and serene environment for your teacher training.