Additional menu
Yoga and Fitness
Learn More About My Yoga Teacher Training Programs
Deepen Your Practice | Learn to Teach Yoga | Have an Amazing Yoga Holiday
Yoga Alliance accredited Registered Yoga School (RYS)
My Style:
I call it Alignment Yoga, it’s of the lineage of Krishnamacharya, and it’s very much influenced by Ashtanga and Iyengar as well as Sivananda traditions.
It’s a method of Hatha Yoga that seeks to harmonize the systems of the mind and body through asana, pranayama, and yogic philosophy.
This is achieved through:
- Asana (Yoga Poses) – Optimally align various parts of the body to maximize the flow of our prana (life force energy).
- Pranayama (Yoga Breath) – Incorporate ancient yogic breathing techniques into our practice that enable us to focus and sharpen our mind. Tap into our inner strengths and intuitions.
- Practical Philosophy – Traditional yogic teachings and the wisdom of modern philosophies can help us navigate our paths in the modern world.
Alignment 200 Hour
My Alignment 200 Hour Yoga Teacher Training course has a strong emphasis on teaching methodology and instruction.
Advanced 300 Hour
My 300 Hour Advanced Yoga Teacher Training is designed for the yoga teacher who is serious about teaching yoga as a profession.
These yoga teacher training courses will allow you to significantly deepen your practice in all regards: physical, energetic, and philosophical.
Spend an amazing and transformative time on a tropical island surrounded by like-minded yogis, while doing this yoga that we all love!
Koh Phangan, Thailand
Study Yoga with me on a tropical island in Thailand!
Ananda Yoga & Detox Center is located along Hin Kong beach, with a stunning view over the Gulf of Thailand. People come from all over the island every evening to enjoy the beautiful sunsets on our beach.
Choose Your Course & Enroll Today!
- Early Bird Rates When You Enroll 30 Days In Advance
