I call it Alignment Yoga, it’s of the lineage of Krishnamacharya, and it’s very much influenced by Ashtanga and Iyengar as well as Sivananda traditions.
It’s a method of Hatha Yoga that seeks to harmonize the systems of the mind and body through asana, pranayama, and yogic philosophy.
This is achieved through:
My Alignment 200 Hour Yoga Teacher Training course has a strong emphasis on teaching methodology and instruction.
My 300 Hour Advanced Yoga Teacher Training is designed for the yoga teacher who is serious about teaching yoga as a profession.
These yoga teacher training courses will allow you to significantly deepen your practice in all regards: physical, energetic, and philosophical.
Spend an amazing and transformative time on a tropical island surrounded by like-minded yogis, while doing this yoga that we all love!
Study Yoga with me on a tropical island in Thailand!
Ananda Yoga & Detox Center is located along Hin Kong beach, with a stunning view over the Gulf of Thailand. People come from all over the island every evening to enjoy the beautiful sunsets on our beach.